Programs
Workshops, Seminars, Outings, Retreats
- We offer half-day, full-day, and weekend-long experiences in a variety of formats and settings and can accommodate a variety of scenarios.
- Feel free to contact us to discuss your needs.
Topics
- Understanding stress and the stress response
- Mindfulness, ecotherapy, forest bathing, shinrin-yoku
- Nature-based stress management, self awareness, therapeutic value of nature
- Resilience strategies for preventing burnout
Settings
- Depending on group size and needs, there are a variety of locations suitable for your program. A list of sites convenient to Upstate South Carolina includes, but is not limited to, the following:
- Oconee State Park, Mountain Rest, SC
- The Rensing Center, Pickens, SC
- Devils Fork State Park, Salem, SC
- Table Rock State Park, Pickens, SC